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ART OF TRANSFORMATION

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There is no perfect time. There is no such thing as the ideal time. The only time is now, the present, this very moment.

#now #powerofpositivity #powerofnow #procrastination #Action #committment #truth #goal #purpose

Welcome to DAY 7 of the Overcome the Overwhelm challenge!
💮💮❤️❤️ Today is Goal setting Sunday!

❤️❤️ It’s been almost a week! Take some time to review your progress. Could you actually commit to a challenge with 7 simple tasks? Congratulate y

Welcome to DAY 6 of the Overcome the Overwhelm challenge!
Today is DREAM BIG SATURDAY!
❤️❤️Big dreams inspire you and motivate you. So today:

Mission: Draw a map of your big dream and activate your internal compass to reach your dream land! Use a bi

Welcome to DAY 5 of the Overcome the Overwhelm challenge!

Today is ACCOMPLISHMENT FRIDAY

• Your Mission:

Identify a small task you’ve been putting off and complete it today. It can be writing that email you have been avoiding, paying

You've made it to Day 4 of the Overcome the Overwhelm Challenge! Well done. 🎉

Today is Movement Thursday!

Because movement is essential for wellbeing - there is a lot of scientific proof that links physical movement to mental and emotional health

❤️Today is Gratefulness Wednesday!
Your Mission is:

🔥Write down three things you’re grateful for.

Today is about gratefulness and saying thank you. You can start by writing down three things that you are grateful for.

Reflecting on what i