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Do you want to refocus and start a new chapter in your life? Do you have a big project or idea that you want to pursue, but you don't know how to begin?
LEARN how to combine the power of art and life coaching to explore your emotions, thoughts, and desires, and use them effectively for self-dicovery and transformation.
Discover how the Art of Transformation programmes uses creativity and art to provide you with these 5 essential life skills in:
Creative thinking and problem-solving
Mindfulness, journaling and reflection
Goal-setting and accountability
Overcoming self-doubt
Visualisation and affirmation